Kiel McDougallJan 231 minHarder to Kill Episode 5: Quick Muscle Building & Embracing the GrindIn the fifth episode of Harder to Kill, Dr. Eley and I talk about some of the most productive exercises for looking strong. We also talk ...
Kiel McDougallDec 31, 20201 minLatest clips from the Harder to Kill PodcastIn these clips Dr. Eley and I talk about how crucial sleep is to living your best life. Spotify: https://open.spotify.com/episode/2yqVI6d...
Kiel McDougallDec 16, 20201 minHarder to Kill Clip from Ep. 3!Now more than ever it is so imperative that we tend to the four pillars of our health: Diet, Exercise, Sleep & Joy. Sleep is one that is...
Kiel McDougallNov 23, 20201 minHarder to Kill PodcastYouTube & Spotify // As a weight class athlete for nearly 20 years I have always been fascinated by the human body's ability to alter its...
