1:1 Training
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60-Minute Sessions: Full hour dedicated to focusing on your form, technique, and progress
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Tailored, Personalized Plan: Workouts designed specifically for your goals, fitness level, and preferences
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Real-Time Feedback and Instruction: Continuous guidance to ensure correct form and maximize results
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Nutritional Guidance (optional): Receiving advice on nutrition to complement your fitness goals
Services
Single Session
Use w/in 14 days
Perfect for new clients who want to check out my style before committing
$125/ea
Momentum
Use w/in 8 weeks
Great for jump starting your routine or getting back on track
6 sessions, $120/ea
Transformation
Use w/in 16 weeks
Best value & most popular choice. Keep momentum, see results.
12 sessions, $115/ea
Your First Session: Complimentary Intake & Movement Assessment
Your first 1:1 personal training session is all about you. We’ll sit down for an in-depth conversation to discuss your goals, current fitness level, health history, and what you’d like to achieve through training. You’ll also go through some light movement so I can assess your form, mobility, and strength — so be sure to wear comfortable workout clothes and sneakers.
There’s no charge for this session on my end — it’s my chance to get to know you and start building a personalized plan that fits your needs.
Please note: there is a $17 gym access fee, which goes directly to the gym for facility use.
This session sets the foundation for your customized fitness journey and ensures every future workout is tailored specifically to you.